The Blessing of Silence- Sharpen Your Awareness to Experience a Radically Silent Mind…
The Blessing of Silence with Elena Browe- Sharpen Your Awareness to Experience a Radically Silent Mind.
This Blissitation is designed to help you notice the sights, sounds, sensations and other subtle distractions that remove you from an experience of complete and total stillness and inner silence.
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Elena Brower brings practical, day-to-day relevance to the practice of yoga. Her classes are a masterful, candid blend of artful alignment and attention cues; pure empowerment for your body, mind and heart.
Elena Brower, founder and co-owner of VIRAYOGA, Elena has taught yoga for 16+ years.
Elena offers yoga as a way to approach our world with realistic reverence and gratitude.
She is the co-author of the soon to be released Art of Attention.
Other Blissitations offered by Elena Brower:
In Growing Gratitude, Elena will guide you through cultivating an environment and ecology of gratitude within your own body, filling every cell with this life giving energy.
Light Your Body
In this Blissitation, you will be guided in a very real experience of light-energy filling your body and fulfilling your soul. Start to notice the areas in your body where obstruction might be blocking healing light from reaching. Break through this old energy and let yourself be renewed.
Brougth to You By,
The EnTheos Academy- We want to change the world. How? Well, we think it’s pretty straightforward. We’ve each gotta be the change we want to see. Helping you do that is what we’re all about.